The Sacred Cycle is a powerful and transformational body of work. It speaks to and addresses the core of what it is to be female. It teaches the honoring of the wisdom of our bodies. It is about empowering ourselves as women by embracing our biological cycles, and letting go of all the negative programming we receive constantly via media messages, doctors, and the world in general. It is about defining ourselves through our own eyes, and honoring what we see looking back at us.

          During this journey into healing, you will redefine your menstrual cycle, and all of the rhythms of the feminine. Our menstrual cycle [renamed THE SACRED CYCLE] is a pivotal point in our experience as women, a monthly compass that allows us an opportunity to evaluate our lives each month with an honesty which can only be perceived during this time. PMS is really truth serum. Your life is revealed as it is, without the rose-colored glasses. It is a profound monthly opportunity to deal with and heal what we need to in our lives. It is a resource, not a curse. It is a sacred path leading into our true beauty.

          As part of the workshop you are provided with tremendous amounts of information that will allow you to consciously begin the process of honoring your temple – your body. We have been convinced that EVERYTHING we experience as women needs to be medically managed via hormones, surgery and drugs. The worst part is that we have bought the myth. As women, we need to be responsible and aware of what is happening to our bodies, our souls and psyches. Information is key, and you will not see things in the same light after experiencing this workshop.

          From our menstrual cycles to giving birth to menopause, the spectrum of what and who we are as women is rich and magical. Our SACRED CYCLE is a rhythm in our lives which is societally, historically and personally dishonored. This work focuses on changing that, and so the journey begins with our monthly cycle and spirals out into the entirety of our lives. Simone de Beauvoir said “To lose confidence in one’s body is to lose confidence in oneself.” The first step on the journey to being respected is respecting ourselves. Isn’t it time we celebrated, rather than denigrated our life cycles as women? We are EXQUISITE.

SOME TOPICS ADDRESSED:

• Our anatomy and physiology from an energetic and emotional perspective.
• The history of menstruation, its taboos, myths and stories of power around it.
• Anger, how to release it, and the general topic of letting go.
• Speaking our truths, learning to communicate how we REALLY feel, freely and fully.
• Seclusion rituals for our cycles.
• Healing our wombs/wounds from EVERYTHING stuck there.
• Embracing our premenstrual time as a wise time.
• Our sexuality from a place of honoring ourselves and enjoying our bodies.
• Loving, accepting and celebrating ourselves and our bodies.
• Information about drugs, surgery and hormones you NEED to know.
• Guided exercises to help you explore these areas.

And much more!!

 The womb is the heart of a woman's soul